Why try CrossFit?

  • Get leaner and stronger
  • Feel more positive and energetic
  • Reduce injury, illness and disease
  • Improve performance at chosen sport(s)

Why CrossFit Julia ?

  • Passionate, Caring Coaches
  • Life-changing programs
  • Welcoming and motivational atmosphere
  • State-of-the-art facilities

CFJ Success Stories

  • Real life people
  • Amazing Transformations
  • Massive Results
  • A community of greatness

Crossfit Julia

CrossFit Julia is THE place where people come to be a part of community!


Today’s WOD

Turkey Burn-off #2

Tuesday November 21, 2017

(Partner WODs are so much fun!!  If you have friends or family in town this week for Thanksgiving, please feel free to bring them to class with you for a great workout!)



AMRAP in 15 minutes:

Run 200m

10 Push Press (Heavy weight… this should take you a few sets to complete)

20 Slam Ball Sit-ups


Post WOD Bingo:

Complete one square on the Bingo Card

0 Read More