Saturday March 7, 2015

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**9am class will be doing 15.2

**8am class will be doing 15.1/1a.

WOD

“15.1/1a”

AMRAP in 9 minutes:

15 Toes to Bar

10 Deadlifts (115,75)

5 Snatch (115,75)

then (immediately following)…

6 minutes to find a Max Clean and Jerk

 

**Modify to hanging leg raises and/or lighter weights if necessary

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