The greatest thing about CrossFit is that there are no glass ceilings.  Nothing we can’t accomplish without some determination, time, and practice.  Not to mention how a little support goes a long way!

Do you feel like you are at a plateau lately? Stuck in a rut with your lifting weights or ability for certain skills?  Can’t seem to get past 10 double unders or pull-ups?

Now, is when we take that perceived glass ceiling and shatter it!  Sign up for the Skillz-N-Goalz Challenge and by the end of September, take a step back and look at the new horizons you have found and the doors that you have opened!

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