This week has been dedicated to heroes!  In honor of Memorial Day, we started the week with “Murph” and have completed a hero WOD every day thereafter.  Not only are we honoring the fallen war heroes that have bravely served our country and provided us the freedom we enjoy, but we are also celebrating the everyday heroes that come into CrossFit Julia each and every day!  Find below the picture of our Memorial Day Murph crew!

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