Adapt and Overcome

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The basic premise of CrossFit is to be able to handle the unknown and unexpected that comes into your life….at any time it happens to show up.  Life is going to send us unexpected curveballs and Jeremy showed just how resilient he is by adapting and overcoming during the Masters Championships.  I don’t think he was expected his sandbag to cover his face on this sprint WOD, but he had to keep moving or else he would not finish in the cutoff.  How can you adapt and overcome obstacles today?

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