Amber grew up in Door County, Wisconsin and has always been very active. Growing up she participated in few team sports: basketball, softball, and volleyball but found her true passion in Cross Country and Track. She ran all through high school and each year crushing her times from the year prior. Amber completed the 1,000 hour program at the Boulder College of Massage Therapy and got her AOS degree in Sports and Orthopedic massage. Having been apart of the CrossFit community for the past 3 1/2 years, and having worked on many different athletes, she has noticed that CrossFit athletes’ muscle tissue is healthier than others. The muscle tissue is more responsive, and has a quicker recovery so they can get back in the gym and crush those WODs. As a CrossFitter, Amber is always striving to be stronger than the day before and to help her fellow athletes ignite their confidence and reach their goals.



CrossFit Level 1, AOS Licensed Massage Therapist