I have been an athlete my whole life. I played many sports when I was young. You name it, I’ve probably done it. As years went by I mainly stuck with basketball, football and track. I Started Crossfit officially near the end of October 2012 and it changed my life completely. It gave me the confidence and mental strength to face the struggles I had been going through. Since Crossfit, I am the happiest I’ve really ever been and I’m getting in pretty good shape. The community is great. Everyone is really supportive and I see a lot of friendships being born. The functional fitness aspect is awesome. I love being able to apply what we do in the box to the outside world, and never having to worry about physical limitations.


CrossFit Level 1, First Aid/CPR

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