Wednesday April 9, 2014

“Barbara”

5 rounds for time:

20 Pullups

30 Pushups

40 Sit-ups

50 Squats

**Rest exactly 3 minutes between rounds.

IMG_6831

MOD 1: Green Band Pullups

MOD 2: Black Band Pullups

MOD 3: Jumping Pullups, Knee Pushups

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