A hard week of workouts, work, kids, and pets has just been completed.  The time has come to let go of the hustle and bustle and take a break, relax and reflect on what we have just accomplished.

So much goes on in one week that is is easy to forget how many accomplishments we made, small or big, and take in the pride that goes along with being such an awesome person!

ALl of the CFJ athletes are amazing people and so I challenge you this weekend to take a moment to reflect, be proud of all your hard work and accomplishments, and to realize just how truly amazing you all are!

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