Friday June 26,2015

IMG_2677

 

(Our new 9:15am class got a nice outdoor workout yesterday. Gotta love the beautiful summer time!)

Post Scores to Whiteboard

 

Level 2 WOD:

75 Burpee Box Jumps for time (24″,20)

 

Level 1 WOD:

3 Rounds:
20 Burpees
20 Box Jumps (24″,20″)

Level 2 MODs:

MOD 1: (20″,3 plates)

 

Level 1 MODS:

MOD 1: (20″, 3 plates)

MOD 2: (3 plates, 2 plates)

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