Burpees, Pull-ups, Power Snatch

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Wednesday December 4, 2013

3 Rounds
10 Power Snatch (95,65)
15 Pull-ups
20 Burpees

IMG_5932

MOD 1: PS (75,55), PU (Scissor Pull-ups)

MOD 2: PS (65,45), PU (Green Band Pull-ups)

MOD 3: PS (55,35), PU (Black Band Pull-ups)

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