Monday March 31, 2014

3 Rounds for time:
30 Deadlift (185,125)
30 Pull-ups
Run 800m

IMG_6758

MOD 1: DL (155,105), Green Band Pullups

MOD 2: DL (135,95), Black Band Pullups

MOD 3: DL (115,75), 15 Jumping Pullups