Tuesday June 24, 2014

IMG_7597

(Day 1 of Ladies Training Camp = SUCCESS with Taren, Gina, Amy, Kelly, and Julia). Photo courtesy of another awesome lady, Amber Fleckenstein.

For time:
Run 800m
21 Deadlift (275,185)
Run 800m
15 Deadlift
Run 800m
9 Deadlift

IMG_7636

MOD 1: DL (255,175)

MOD 2: DL (225,155)

MOD 3: DL (205, 145)

MOD 4: DL (185,125)

MOD 5: DL (155,105)