The best thing about CrossFit Julia, is not the fact that we like to do sunrise Atlas Stone carries and make ourselves better at carrying heavy things for long distances, even though that is completely awesome!

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The best thing about CrossFit Julia is that your coach is not going to let you give up no matter how much you want to and that your fellow athletes are going to help you each step of the way, literally. As much as those classmates wish that they could do the work for you, they know that just by being present and encouraging, you will get the job done!

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