Monday October 28, 2013

“DT”

5 Rounds for time:

12 Deadlift (155,105)

9 Hang Power Clean (155,105)

6 Push Jerk (155,105)

MOD 1: (135,95)

MOD 2: (115,75)

MOD 3: (95,65)

MOD 4: (75,55)

MOD 5: (empty bars)

About