Tuesday June 9, 2015

IMG_2350

 

(Ladies Night Squat Clean Ladder. Congrats to Kate C. for getting a PR at 105#!)

**POST SCORE TO WHITEBOARD

Level 2 WOD

AMRAP in 8 minutes:
50 Double Unders
15 Hang Power Cleans (135,95)

 

Level 1 WOD

AMRAP in 8 minutes
20 Double Unders
10 Hang Power Cleans (75,55)

 

 

Level 2 MODs:

MOD 1: (115,75)

MOD 2: (95,65)

MOD 3: (75,55)

 

Level 1 MODs:

MOD 1: 30 DU attempts, (65,45)

MOD 2: 50 Single unders, (45,35)

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