Friday April 10, 2015

IMG_1338

 

(Billy went unbroken on all his overhead squats earlier this week! In this picture he was saving a rep that almost got away… but he stuck with it and came out on top!)

Level 2

For time:
100 Double Unders
Run 2 miles
100 Double Unders

 

Level 1

For time:
2 Rounds
50 Double Unders
Run 800m

Level 2 MODs: none

Level 1 MODs:

MOD 1: 50 DU attempts

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