Friday April 10, 2015



(Billy went unbroken on all his overhead squats earlier this week! In this picture he was saving a rep that almost got away… but he stuck with it and came out on top!)

Level 2

For time:
100 Double Unders
Run 2 miles
100 Double Unders


Level 1

For time:
2 Rounds
50 Double Unders
Run 800m

Level 2 MODs: none

Level 1 MODs:

MOD 1: 50 DU attempts

Leave a Comment