Thursday December 19, 2013

Every minute on the minute:
5 Wall Balls (25,20)
15 Double Unders

MOD 1: WB (20,16), 15 DU attempts + 3 burpees

MOD 2: WB (16,14), 10 DU attempts + 3 burpees

MOD 3: WB (14,10), 5 DU attempts + 3 burpees

MOD 4: WB (10,6),  5 DU attempts + 3 burpees