Saturday October 19,2013

For Time:
50 Box Jumps (24,20)
50 Jumping Pull-ups
50 Kettlebell Swings (35,20)
50 Walking Lunge Steps
50 Knees to Elbows
50 Push Presses (45,35)
50 Hip Extensions
50 Wallballs (20,14)
50 Burpees
50 Double-Unders

Mod: Modify as necessary.

Post your scores to the Whiteboard.