Saturday June 20, 2015

IMG_2506

 

(Congrats to Katie for her 30# Deadlift PR @ 215#!! Beast Mode!)

 

Post scores to Whiteboard

WOD: Last Done Oct 9, 2014

“Fran”

21-15-9

Thrusters (95,65)

Pull-ups

MOD 1: (75,55), Green Band

MOD 2: (65,45), Med. Black Band

MOD 3: (45,35), Large Black Band

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