AMRAP in 14 minutes

5 Power Snatch (115,75)

10 Toes to Bar

15 Kettlebell Swings (53,35)

 

MOD 1: PS (95,65), KBS (35,20), Knees to Elbows

MOD 2: PS (75,55), KBS (20,18), Hanging Leg Raises with knees bent

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