Friday July 21, 2017

JOIN US SATURDAY FOR THE FALSE GRIPS SEMINAR WITH CROSSFIT GAMES ATHLETE PATRICK BURKE SATURDAY AT 10am.

 FOR $25, YOU CAN ADD A WHOLE NEW DIMENSION TO YOUR CROSSFITTING!

 

Level 1 & 2 WOD:

“Grace”

30 Clean and Jerks for time (135,95)

 

MOD 1: (115,75)

MOD 2: (95,65)

MOD 3: (75,55)