Hang Squat Snatch, Burpees

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Monday September 9, 2013

Hang Squat Snatch, Burpees
1 Mile Run
then
21-15-9

Hang Squat Snatch (95,65)
Burpees

MOD 1: HSS (75,55)
MOD 2: HSS (55,35)
MOD 3: HSS (45,15)
MOD 4: PVC

Post your scores to the Whiteboard.

Screen Shot 2013-09-09 at 8.21.21 PM

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