Tuesday July 4, 2017
HAPPY 4th of JULY!! Come join us for a 9:15am WOD before your BBQ’s and celebrations! Bring your family and friends today and we will make sure they have an awesome time!
5 rounds of:
AMRAP in 3 minutes
3 Power Cleans (135,95)
9 Air Squats
**Rest 1 minutes between AMRAP Rounds.
**You will have 5 AMRAP scores. Your goal is to try and get the same score or better each round.