Herbs have been used for centuries as medicine to heal the body and have also been used in a culinary sense to add flavor, color, and healing qualities to our food.  By combining healing properties as well as culinary properties, herbs can be the perfect way to fuel our bodies, minds, and performance.

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FOOD FOR FUEL WOD

-Post to the CFJ community of greatness page about your favorite herb.  What are it’s properties that can help us heal or fuel our performance? What is a recipe that we can use this herb in that tastes delicious?