HSPU, Lunges, T2B

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Friday November 15, 2013

5 Rounds for time:
10 Handstand Pushups
20 Lunges (L+R=2)
10 Toes to bar

MOD 1: HSPU (1 abmat), T2B (KTE)

MOD 2: HSPU (2 abmat), T2B (Hanging Leg Raises)

MOD 3: HSPU (Kick to HS), T2B (Leg raises on floor with 6#WB)

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