Saturday December 16, 2017
With a partner complete:
WOD #1:
AMRAP 4 minutes:
5 Handstand Push-ups
10 Kettlebell Swings
15 Air Squats
WOD #2:
TABATA Sit-ups
**one partner starts on WOD 1, the other on WOD 2. After the 4 minutes is complete, rest 1 minute and then switch places. Repeat both WODs 2x.
**combine your total rep counts together for your score. One score for wod 1 and one for wod 2.
