Julia is a native to Louisville, Colorado and also had an extreme love for sport and fitness growing up. Name the sport and she did it, softball, basketball, volleyball, soccer, roller-blading, competitive jump-roping, and running. Finally settling in with a love of Cross Country and Track racing, Julia ran her way into a health and fitness way of life.

At the University of Colorado at Boulder, Julia completed her Bachelors in Kinesiology and went on to become a personal trainer, Cross-Country coach at a local high school, and a massage therapist. She soon understand that many illness and issues that seem to plague our world could be prevented through proper nutrition and exercise that prepared people to live their real lives better.

As a CrossFitter, Julia combines her love for functional fitness with a desire to teach and lead others along the way. Her doors are always open for questions, extra help, and information as her main goal is to create a dramatic change without any major setbacks.


CrossFit Level 1 Trainer, CrossFit Endurance Certified, Licensed Massage Therapist