5 Rounds

10 Kettlebell Snatch (53,35)

10 Stone Shoulders (115,70)

Run 200m

 

MOD 1: KBS (35,20), SS (70,40)

MOD 2: KBS (20,18), SS (40, 25#WB)

MOD 3: KBS (10# DB), SS (25# WB)

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