“Mini Mcghee”

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Wednesday October 9, 2013

AMRAP 15 minutes
5 Deadlift (185,125)
13 push-ups
9 box jumps. (24,20)


Mod 1: DL (155,105)
Mod 2: DL (135,95)
Mod 3: DL (115,75), knee push-ups, step-ups

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