Partner Glen

Saturday May 3, 2014

Partner Glen:
30 Clean and jerk (135,95)
Run 1 mile
10 Rope climbs
Run 1 mile
100 Burpees

MOD 1
30 Clean and jerks (95/65)
10 Partial Rope Climbs

MOD 2
30 Clean and jerks (65/45)
40 Band Pull-ups

Run together and split the reps with a partner.

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