Saturday July 9, 2016

Screen Shot 2016-07-04 at 1.21.52 PM

Register for Classes on Mindbody and Post Scores to Whiteboard

WOD:

With a partner complete:
50-40-30-20-10
Thrusters (115,75)
Box Jumps (24″,20″)

**Split the reps evenly, but switch as often as necessary for your duo.

MOD 1: (95,65)

MOD 2: (75,55)

MOD 3: (65,45)

MOD 4: (45,35)