Saturday September 16, 2017

(He’s Back!! So happy to see Tucker crush the bear complex today!)


10 rounds

30 Double Unders

15 Pull-ups

10 Push-ups

Sprint 100m (down to S. Boulder Road)


**For this workout, Partner A will complete one full round, while Partner B rests/walks back to the gym.  Once  partner A reaches South Boulder Road (you will need to watch them), Partner B will begin completing one full round. Each partner will complete 5 rounds.