Saturday May 26, 2018

WOD:

With a partner complete:

Down/Back Partner Sled Pull

**(Partner A pulls Partner B down..Partner B pulls Partner A back)

21 Toes to Bar each

**(Partner A does as big of a set as they can and Partner b hangs on the pullup bar. Whenever a partner drops, switch. Repeat the pattern until both partners have completed 21 reps)

Down/Back Partner Sled Pull

15  Bodyweight deadlifts each

**(Partner A does as big of a set as possible while Partner B holds the bar at hip height. When a partner drops the bar or breaks their set, switch. Repeat until both partners have completed 15 DL)

Down/Back Partner Sled Pull

9 Rope Climbs (total)

**Alternate every climb

Down/Back Partner Sled pull