Saturday February 13, 2016

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WOD:

With a Partner complete:

Run 800m as a team:

then…

10 Rounds (each partner will complete 5 rounds)

 

Partner A: 10 Deadlift, 5 Cleans, 1 Jerk @ 75% of 1RM Jerk

Partner B: Burpees while partner A completes the above cycle

then…

Run 800m as a team

 

**Modify as necessary