Saturday September 7, 2013

With a partner complete:

2 Rounds

Run 800m as a team

40 Handstand Pushups

60 Box Jumps (24″,20″)

80 Kettlebell Swings (53,35)

100 Double Unders

Finish with a 200m sprint at the very end… do this together as a team

 

**25 minute cutoff, modify as necessary