Monday is typically a day when a lot of people are feeling down, irritated,and overwhelmed by the stack of work that has piled up their desk over the weekend.  They would much rather be at home with the family or enjoying a nice vacation than be taking complaint calls, making sales calls, or just sitting at the job site listening to their co-worker complain.

Screen Shot 2014-07-20 at 1.57.32 PM

OUTSIDE THE BOX WOD

-Make someone’s Monday brighter and redefine the phrase “a case of the Mondays.”  Do something nice for someone and expect nothing in return other than knowing you made their day better.  Post up your random act of kindness and what effect it had on your day as a whole.