Thursday April 9th, 2015



(Only 3 months after baby Weston was born, Amber is back full force and looks INCREDIBLE! You would never know she just had a baby, let alone has two! This stuff works. Period.)

Level 2 WOD

For time:
100 Push-ups
400m Partner Sled Pull


Level 1 WOD

For time:
2 Rounds
30 Push-ups
200m Partner Sled Pull

Screen Shot 2015-04-12 at 2.29.46 PM

Level 2 MODS: None… go to L1 or take your time getting the push-ups done

Level 1 MODS:

MOD 1: Knee Push-ups

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