Saturday March 31, 2018

CLASS WILL BE HELD AT 9am TODAY!!  BACK TO REGULAR SCHEDULE!

 

WOD:

For Time:
50/35 Calorie Row
35 Burpee Box Jump Overs
20 Overhead Squats (Heavy…you should NOT be able to go unbroken)
35 Burpee Box Jump Overs
50/35 Calorie Row