Friday June 27, 2014

For time
60 sit-ups
10 power snatch (135,95)
50 Double Unders
8 Power snatch
40 sit-ups
6 power snatch
30 Double unders
4 power snatch
20 sit-ups
2 power snatch

Screen Shot 2014-06-29 at 4.07.06 PM


Mod 1: (115,75)
Mod 2: (95,65)
Mod 3: (75,55), du attempts
Mod 4: empty bars, tuck jumps