Snatches, Cleans, and Double Unders

Thursday May 22, 2014

AMRAP in 8 minutes
7 Snatch (135,95)
21 Double Unders
Rest 2 minutes
AMRAP in 8 minutes
7 Clean and Jerks (135,95)
21 Double Unders

Screen Shot 2014-05-23 at 4.37.16 PM

MOD 1: (115,75)

MOD 2: (95,65), DU attempts

MOD 3: (75,55), 4x singles

MOD 4: (empty bars), 4x singles

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