Wednesday June 18, 2014

IMG_7199

(Justene and Matt K. crushed this workout a few weeks back)

6 rounds
10 Stone Shoulders (115,70)
Down/Back Sled Pulls (180,135)

Screen Shot 2014-06-19 at 3.36.33 PM

MOD 1: Stone (70,40)

MOD 2: Stone (40,25# WB), Sled (135,90)