Julia BandelOwner/Head coach

Julia is a native to Louisville, Colorado and also had an extreme love for sport and fitness growing up. Name the sport and she did it, softball, basketball, volleyball, soccer, roller-blading, competitive jump-roping, and running. Finally settling in with a love of Cross Country and Track racing, Julia ran her way into a health and fitness way of life.

At the University of Colorado at Boulder, Julia completed her Bachelors in Kinesiology and went on to become a personal trainer, Cross-Country coach at a local high school, and a massage therapist. She soon understand that many illness and issues that seem to plague our world could be prevented through proper nutrition and exercise that prepared people to live their  more efficiently and effectively a dramatic change without any major setbacks.


CrossFit Level 1 Trainer, CrossFit Endurance Certified, Licensed Massage Therapist