Thursday June 19, 2014

Screen Shot 2014-06-18 at 3.31.03 PM

(Meet Logan!  Congratulations to Ethan and Amber P. on their new beautiful bundle of joy!)

11 rounds for time:
3 Thrusters (155,105)
175m Farmer Carry – athlete choice on weight

MOD 1: (135,95)

MOD 2: (115,75)

MOD 3: (95,65)

MOD 4: (75,55)

MOD 5: (empty bars)