Saturday April 14, 2018
in CO-ED teams of 3 complete:
400 Calorie Row
**Every 2 minutes, all partners will complete 1 round of Cindy (5 pull-ups, 10 push-ups, 15 air squats)
**One rower per team. While one person is rowing, the other teammates will be doing:
a) Evil Wheels
b) Double Unders
**Switch which station you are on every 2 minutes after your Round of Cindy.