The month of July is dedicated to CrossFit Julia athletes transforming themselves by detoxing our minds and bodies of negative thinking, old habits that are locking us down, and old limitations inside the gym. So why not transform some old ordinary culinary favorites into something that is not only healthy, but tastes delicious and helps us perform like champions?

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FOOD FOR FUEL WOD

-Transform an classic food dish into something paleo or “clean” and post the recipe. Help all of us eat to perform, while still getting that classic comfort.

A good example that pretty much everyone knows about… cauliflower mashed potatoes.