Thursday January 8th, 2015

IMG_0365

 

(Sunset handstand walking for Tucker.  Never a more beautiful view from upside down!)

Level 2 WOD:

21-15-9
Wall Balls (20,16)
Chest to Bar Pull-ups

 

Level 1 WOD:

21-15-9
Wall Balls (16,10)
Pull-ups

IMG_0402

Level 2 MODs:

MOD 1: (16,14)

*8Move to Level 1 Rx from here

 

Level 1 MODs:

MOD 1: (14,6), Green Band PU

MOD 2: (10,6), Med. Black Band PU

MOD 3: (6), Large Black Band PU

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