Wall, clean, DU, sandbags

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Saturday November 30,2013

AMRAP in 15 minutes

5 wall jumps (big, small)

10 power Cleans (95,65)

15 Double unders

200m sandbag carry (2 bags,1bag)

 

Mod 1: wall (small, jump to press out), PC (75,55), DU (attempts), sandbag (1 bag)

 

Mod 2: wall (jump to press out), PC (55,35), DU (attempts), sandbag (1 bag)

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