Saturday June 17, 2017

OUR NEW SATURDAY SCHEDULE STARTS TODAY! ONE CLASS AT 9am ONLY FROM NOW ON!

SEE YOU ALL THERE!

 

Level 1 & 2 WOD:

5 rounds for max reps of:

1 minute box jumps (24,20)

1 minute Wall Balls (20,16)

1 minute row for calories

 

**Rest 1 minute between rounds

**modify box jumps and wall balls as needed