Each and every day we are faced with challenges that are going to push us to our limits or simply just push our buttons.  These challenges make us uncomfortable and are usually presenting times where we can either grow and learn or retreat. Each time we stand and fight through the challenges and obstacles we face, we become that much stronger and overcome our fear of the unknown.

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-Think back to a time when you overcame a challenge and used it as an opportunity to grow and learn.  How did your life get better when you chose to see this challenge as an opportunity vs. a setback?  How did it make you feel to stand and fight?

-To get credit for today’s WOD, post how you can use what you learned from this past situation and how you can apply it to a current challenge you face that may just be an opportunity in disguise.